Yoga

Infrared heated and non heated.. We offer a wide range of yoga classes daily. Whether you are new to the practice or seasoned yogi, there’s a class for you. Each class description is available on MINDBODY. We are the only hot yoga studio in Putnam County using infrared radiant heat. There are multiple benefits in using infrared radiant heat for yoga which include alleviating aches and pains, increasing circulation, diminishing fine lines and wrinkles, and leaving you feeling energized.