Testimonials

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Great place. I Have tried the TRX and Pilates Barre. Wendy is kind and motivating, classes are not intimidating. Modified moves offered for those of us who have pain issues or just need to build up some strength. Love that is close, convenient. Studio is clean. Finally a program that I can stick with. My balance is already improving and I have more energy all around. Try it once and you will be hooked.
— Susie Glenn Kraynie | 5 Star Rating

Highly recommend it! Instructors are amazing and it’s the best overall workout!
— Cybele Tomizawa Boehm | 5 Star Rating

I love all the classes. Wendi and Emily are amazing instructors. I can’t wait for my next class.
— Amy Park | 5 Star Rating

The trx class with Amy was amazing! Great workout!
— Krista Nichlas-Kirk | 5 Star Rating

Great studio that offers several types of classes. I really love being able to sign up for classes on the mind body app as well! As a beginner I find it easy to follow along and adjust based on my fitness. Highly recommend!
— Kathleen Marie | 5 Star Rating

The TRX class is great for everyone! The straps help the beginners keep their balance until you are more confident in your body and/or the moves. I have had two instructors (Amy and Wendi) and they were both so patient and helpful. Never thought I would love an exercise class, but I do!
— Nicole Maynard-Powell | 5 Star Rating

Had a wonderful experience. I tried two different classes. TRX which was taught by Amy. She is an incredible instructor with great energy! Also did bootybarre with Wendy. Super sweet lady who shows passion and literally helps you work your booty! Highly recommend!
— Gina Chaber DosSantos 5 | Star Rating

Had an amazing class with a very good instructor. It’s exciting that this place is local for me so I’ll be able to attend regularly.
— Katelyn A Jackson | 5 Star Rating