TRX Trainer & Bootybarre Instructor
Andrea Lannom got into yoga on a whim. Back in 2011, she had just moved from Beckley to Charleston for work. She remembered driving by a yoga studio on the way to work and she kept thinking about taking a class. She hoped yoga could help her deal with stress.
But she had no idea just how important this practice would be when she walked into that first class.
Since then, Andrea became hooked, completing a RYT200 yoga training program in 2016. Teaching has been a gift to her ever since that time. She has additional training in restorative yoga and has taught everything from basics and restorative classes to power classes.
Yoga has not only helped her manage daily stress but it’s fundamentally changed almost every aspect of her life for the better. Being able to share that passion and this life-changing practice with others is why she teaches. Her favorite part of teaching is empowering others through this practice.