TRX Trainer & Bootybarre Instructor
Amy Arthur is a certified TRX Trainer and Self Defense Instructor with a specialized background of Taekwondo and Jiu Jitsu. She enjoys sports, being outdoors, HIIT training, and incorporating cardio and strength training together in her workouts. She loves to motivate, encourage and inspire people to better themselves inside and out. Lifelong health is about caring for yourself by what you eat, drink and everyday lifestyle and adding exercise to your daily routine is the best medicine!