Welcome to Pilates Plus!
Pilates Plus is a fully equipped Pilates, bootybarre®, TRX®, & Yoga studio. Our studio is an intimate and peaceful environment that lets you enjoy your workout, while challenging your body and revitalizing your mind. Our experienced instructors are professionally trained in Pilates, bootybarre®, TRX®, & Yoga techniques, classes, and equipment; and are vested in your well-being and fitness.
TRX is total body resistance training and all core all the time!! Born in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is a revolutionary method of leveraged body weight exercise. Using such, you may safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility and prevent injuries, all at the intensity you choose.