The hottest new barre teacher training course is coming to your area!
The bootybarre is a uniquely high energy group fitness experience, fusing techniques from the worlds of Pilates, Dance and Yoga.
The Course Includes: Choreography DVD and Manual, 9 hours of practical learning, and 1 class format.
Primary Instructor Training | MODULE 1
February 24, 2018
Saturday: 8:30AM – 5:30PM
$325 until January 17, $350 after January 17
Pilates, bootybarre®, & TRX® in 1 Studio
Pilates Plus is a fully equipped Pilates, bootybarre®, and TRX® studio. Our studio is an intimate and peaceful environment that lets you enjoy your workout, while challenging your body and revitalizing your mind. Our experienced instructors are professionally trained in Pilates, bootybarre®, and TRX® techniques, classes, and equipment; and are vested in your well-being and fitness.
bootybarre® is the perfect combination of Pilates, ballet, strength, and flexibility, combined into a cardio format without jumping or impact on the joints. Certified in Pilates and bootybarre®, the instructors at Pilates Plus ensures that you get a safe and challenging workout. bootybarre® has its roots in Pilates, and combines the active flexibility of yoga and the dynamic conditioning of dance.
Born in the Navy SEALs, TRX® Suspension Trainer bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. The TRX® Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
Schedule A Class
Pilates Plus is a fully equipped Pilates, bootybarre®, and TRX® studio. Our studio is an intimate and peaceful environment that lets you enjoy your workout, while challenging your body and revitalizing your mind. If you are ready for a different type of exercise class, Schedule A Pilates, bootybarre®, and TRX® Class by calling 304-389-1195 or by Scheduling A Class Online.